How Do Young Kids Play Rugby?

Embark on a journey showing you how young kids play rugby from ages 0-7, where fun and skill development rule the field!

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Hey there, rugby lovers! Are you wondering how young kids play rugby?

Get ready to embark on an exciting journey through the different age stages of rugby for kids. We’re taking you from day one to the age of 7, where the little ones begin their love affair with the sport.

It’s about camaraderie, teamwork, and a whole lot of fun. So, buckle up, and let’s dive into the world of mini ruggers!

Ages: 0-2 Years

You might be thinking, “Rugby for babies? Really?” Well, it’s not quite a scrum, but it’s where the rugby journey begins.

For the tiniest of supporters, rugby is all about motor skills and bonding. It’s not about passing or tackling; it’s about discovering those little hands and feet.

At this stage, it’s suggested to use soft rugby balls or rugby-themed clothing/toys for sensory play and visualisation.

They might not know a try from a ruck, but they’re already on their way to becoming future rugby stars.

Ages: 2-4 Years

At this age, the little ones are ready to start their rugby adventure. But don’t expect full-on matches just yet.

Enrolling them on a local programme or group is a great way for them to discover the basics – running, chasing, and, of course, laughing.

Don’t be surprised to see these little rascals running around with oversized rugby balls. It’s all about building those foundational skills that’ll come in handy when they grow up.

At this stage, they won’t be required to wear any formal rugby clothes; we have an article on Best Cheap Sportswear For Kids.

Kids doing fun running drills with hoops on the floor

Ages: 4-5 Years

Okay, now we’re getting into some real action, but it’s still more about fun than competition.

At this age, the tots are introduced to basic rugby skills, like passing and scoring tries. Building fundamental movement skills will come in handy when understanding the game.

You’ll often see them practising with soft balls and tackling pads, so there’s no need to worry about injuries. The focus is on teamwork and sportsmanship.

If they win, they’ll cheer, and if they lose, they’ll still cheer. Rugby is all about heart, after all.

Ages: 5-6 Years

Now, the rising rugby stars are ready for some mini-matches. The focus is still on developing skills and understanding the game, but there’s a bit more structure to their play.

The pitch is small, and the games are short. The motto is: “We’re here to have fun!”

There won’t be tackling, kicking, scrums or lineouts but they will be running and passing to teammates and scoring tries at each end.

Perfect time to let them show off their new boots! Best Kids Rugby Boots For Beginners.

children’s rugby team in full game on the sideline

Ages: 6-7 Years

As they approach their seventh year, you can see the rugby stars of the future taking shape.

They’re developing their skills and understanding the rules of the game. The pitch is still small, and the matches are brief, but you can sense that the little ruggers are learning to strategize.

It’s not just about running anymore; it’s about scoring, passing, and working together. Great opportunity to show off their skills during school tag rugby.

Although there isn’t any physical contact just yet, this could be a great time to get them comfortable with wearing a gum shield: Best Kids Rugby Gum Shields.

They’ve mastered the basics and have a solid understanding of the game. They’re building the camaraderie and teamwork that rugby is all about, and they’re having the time of their lives.

Check out this amazing video that shows you an example of what your kid just might be doing!

Video created and published by Rugby ToolBox: https://www.rugbytoolbox.co.nz/training/technique/potato.

Before You Go…

For more insightful information on the world of rugby and young kids, read our absorbing articles How Do Young Kids Play Rugby? and What Rugby Position Is Best For My Child.

To find out more information on rugby regulations for under 7s we have attached the England Rugby guide with all the information: https://www.englandrugby.com/dxdam/d3/d3bf2a08-3c2d-4a46-a33c-91634c31dcde/Regulation%2015%20Appendix%20_1.pdf

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