What Should I Know? Kids and Concussions
Learn why it’s vital to handle kids’ concussions in rugby responsibly and who should be informed on their road to recovery.
Health & Wellbeing
Here at Rugby Hackers, we are dedicated to educating and informing rugby enthusiasts about the potential risks to their health and wellbeing while playing the sport they love.
We aim to provide valuable insights, safety tips, and guidance to ensure that your rugby experience is both enjoyable and safe.
Whether you’re a player, coach, or a concerned parent, our mission is to keep you informed and empowered, allowing you to make informed decisions for a healthier and safer rugby journey.
Rugby Injuries and Hacks for Rehabilitation
In this article, we explore common rugby injuries in children. It’s crucial to understand potential risks, although proper training and monitoring can mitigate them.
Safeguarding Hacks: Better Safe Than Sorry
Take a moment to check these measures are in place at your child’s rugby club
Hacks to Stop Your Rugby Teen Burning Out
How to spot the signs of over training and burnout – and what to do next
Tooth and Mouth Injuries – What To Do
Knocks to the mouth occasionally happen. Here’s how to deal with it
Concussion – How To Spot It and What To Do
Do you know what to look for and what to do if your child gets a knock to the head?
Itchy Bits and Rugby Rashes
There are several types of infections that children, adolescents and adults can be exposed to in the world of sports. Some are superficial, whereas some may pose a high health risk. It is important to outline the most common types of infections that parents may come across as their children get involved in different sports…